Growing up participating in sport was a natural lead into my career as a Counsellor and Coach. My focus on growth mindset training and development began when I saw a need for the use of positive language to accomplish goals in the academic setting, professionally and in my personal life. 

Focusing on counselling clients who are neuro-diverse is very rewarding. Using the solution-focused and brief counselling approaches, seeing clients gather an understanding of where they are at and strategies to get where they want to be is what keeps me going.

Balancing family and work is always an effort; I am truly grateful to be able to apply what I learn and read about to help my clients actualize their calm and harmony at home.

Qualifications

· Masters in Counselling Education ~ Acadia University

· NSCCT certified: Nova Scotia College of Counselling Therapists- in Certification

· Bachelor of Education ~ McGill University

· Professional member status ~ Canadian Counselling and Psychotherapy Association (CCPA)

Areas of Specialization

- ADHD (youth and adults)

- Solution-focused approach counselling

- Parenting

- Well being and goal setting

- Co-active coaching approach